10.15.17

FOOD FOR YOUR EYES: PUMPKIN SPICE SMOOTHIE + CAKE BATTER SMOOTHIE

This post has been done in collaboration with IRIS Today I am so excited to be sharing two recipes that could potentially add to the health of your eyes.  As an ambassador for IRIS I've had the opportunity to learn more about how to … [Read more...]

09.13.17

TRUE BLUE GLASSES: PROTECTING YOUR EYES FROM BLUE LIGHT

This post has been done in collaboration with Iris  It's interesting to think the affects technology has on our eyes has barely been understood until now.  The amazing part of advancing technology is all the benefits it adds to our … [Read more...]

08.30.17

GREEK GREAN BEANS

This is a traditional dish I grew up making with my grandma.  We would pick the green beans, tomatoes and dill from her garden and string them in her kitchen.  I used to love cooking with my grandma.  Her traditional Greek dishes have … [Read more...]

08.26.17

RASPBERRY SMASH SMOOTHIE

This smoothie is only three ingredients and really delicious.  I find when using local berries they taste a lot better so if you can at your local farmers market find a good deal on berries and buy a bunch and freeze them yourself.  I find … [Read more...]

08.23.17

FIG, BLUEBERRY, BANANA OATMEAL

We absolutely love a good bowl of oatmeal and this combination is heavenly--even Harlow agrees.  The figs and banana add a natural sweetness so if you want to reduce the amount of maple syrup you use feel free.  Or if you feel it needs more … [Read more...]