09.13.17

TRUE BLUE GLASSES: PROTECTING YOUR EYES FROM BLUE LIGHT

This post has been done in collaboration with Iris  It's interesting to think the affects technology has on our eyes has barely been understood until now.  The amazing part of advancing technology is all the benefits it adds to our … [Read more...]

08.30.17

GREEK GREAN BEANS

This is a traditional dish I grew up making with my grandma.  We would pick the green beans, tomatoes and dill from her garden and string them in her kitchen.  I used to love cooking with my grandma.  Her traditional Greek dishes have … [Read more...]

08.26.17

RASPBERRY SMASH SMOOTHIE

This smoothie is only three ingredients and really delicious.  I find when using local berries they taste a lot better so if you can at your local farmers market find a good deal on berries and buy a bunch and freeze them yourself.  I find … [Read more...]

08.23.17

FIG, BLUEBERRY, BANANA OATMEAL

We absolutely love a good bowl of oatmeal and this combination is heavenly--even Harlow agrees.  The figs and banana add a natural sweetness so if you want to reduce the amount of maple syrup you use feel free.  Or if you feel it needs more … [Read more...]

08.22.17

WHITE BEAN SALAD & TIPS ON LIVING MORE PLANT BASED

This salad is so easy and nice to have on hand in the fridge.  I usually gather some of my inspo from my Pinterest account and just create my own version of things based on what I have in the fridge.  This is how this salad came about. … [Read more...]