08.06.17

LOADED PEANUT BUTTER BANANA TOAST

Toast is such an easy way to get in lots of nutrients.  Nut butters, chia and hemp seeds with whole grains and added fruit can be a very nutritious breakfast.  In our meals you will see a lot of whole foods but you are more than welcome to … [Read more...]

08.02.17

TASTY TURMERIC SMOOTHIE

Turmeric has a number of health benefits so I'm always trying to sneak it into my dishes.  This smoothie is by far my favourite smoothie I make.  The balance between the ginger and turmeric is simply amazing.  I've seen this combo … [Read more...]

07.27.17

EGGLESS EGG ENGLISH MUFFIN SANDWHICHES

Cooking with tofu is actually really easy.  You just replace it wherever you normally would use eggs (like in sandwiches and scrambles and stuff--not baking!).  If you do proper research on the health of soy you will be able to make a … [Read more...]

07.20.17

STRAWBERRY NICE CREAM

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07.18.17

CINNAMON VANILLA FRENCH TOAST

Thank you guys for being so patient with me and my awful photography! I'm working with a very old basic camera and just deciding what to get.   Any suggestions?  Specifically for food but also something I can use for our everyday life pics … [Read more...]