04.03.17

VEGAN PESTO KALE BOWL

I am so excited to share my absolute favourite bowl with you guys.  This is full of so many nutrients and delicious veggies and I know you're going to love it as much as we do! It has a bunch of steps to it but it is super easy and I'm usually … [Read more...]

03.07.17

KALE YAM QUINOA BOWL

Easily one of our favourite go to meals, incase you haven't noticed on snapchat.  We feel it's super easy and quick and full of a lot of nutrients.  We try to aim to eat at least one dark leafy green and one orange food a day and this meal … [Read more...]

02.15.16

QUIONA POWER BOWL

Ruffle Napkins / Dish Set / Cutlery  Creating healthy meals doesn't have to be challenging or time consuming.  Some of our favourite dishes are extremely easy to create and are packed with nutrients and protein. … [Read more...]

01.17.16

ARUGULA QUINOA SALAD

This is easily one of our favourite meals. It is super delicious, easy to make and keeps you full for a while! Definitely one of my weekly go to's. The secret to making it taste so flavourful is using arugula instead of other greens and adding the … [Read more...]

12.31.15

THE EASY CLEANSE FROM @CRUJUICE IN YYC

I couldn’t think of better way to kick start a new year than treating my body to a Real & Raw Easy Juice Cleanse from Cru Juice Inc. here in Calgary. Tim, my mother in law and I decided to do one for three days before Christmas Eve and … [Read more...]