12.05.17

GINGERBREAD SMOOTHIE BOWL

We love smoothie bowls in our home for so many reasons. I love how I can sneak in veggies when I want, top the bowl with all the healthy nuts and seeds and it always makes for a little breakfast treat.  For Harlow, I’ll usually add it to her smoothie cup that I’m sure you’ve seen her use over and over on our Instagram stories.  This is a good way for her to get in some vitamin b12 and all her calcium and vitamin D.  A little tip I’ve learned is that I’ll always give her her smoothie after her breakfast to make sure she eats her food before she gets full on a drink.  

You can modify however you want but I usually suggest slicing the bananas and freezing them sliced to get a nice creamy texture when you blend them.  Let the bananas sit out for five minutes before blending and it’ll be easier to make that “nice cream” texture.  I hope you love this Christmas blend, it tastes like a holiday pastry for breakfast. 

GINGERBREAD SMOOTHIE BOWL
Serves 2
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Ingredients
  1. 2 frozen bananas
  2. 1 cup of almond milk (or any plant based milk)
  3. 1/4 tsp of molasses
  4. pinch of fresh ground ginger
  5. 1 tsp of cinnamon
  6. 1 tsp of all spice
  7. dash of nutmeg
  8. 1/2 tsp of pure vanilla
Optional Toppings
  1. Hemp Hearts
  2. Chia Seeds
  3. Pecans
  4. Pomegranetes
  5. Shredded Coconut
Blend everything together in a blender. Blend until creamy. Top with your choice of toppings some of our favourites include
  1. Hemp Hearts
  2. Chia Seeds
  3. Pecans
  4. Pomegranetes
  5. Shredded Coconut
Convey The Moment http://conveythemoment.com/
 

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