02.15.16

QUIONA POWER BOWL

healthy vegan recipeRuffle Napkins / Dish Set / Cutlery 

Creating healthy meals doesn’t have to be challenging or time consuming.  Some of our favourite dishes are extremely easy to create and are packed with nutrients and protein.  Quinoa bowls are one of our favourite things to make because not only are they super delicious but they keep us full for a long period of time.   This is one of our favourites and I know you’ll love it too!

I love finding little kitchen pieces that I know I’ll have for a long time and that add so much to whatever I’m serving.  As much as I am obsessed with this white set here I love statement plates like this one for a wedding or shower gift or this one, this one or this one that can be added to any table setting for added detail.  I also find joy in pretty details like these Ruffle Napkins, Fruit Baskets, Measuring Cups and Rolling Pins that are handcrafted and can double as home decor.  

QUIONA POWER BOWL
Serves 2
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Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Ingredients
  1. 1 avocado
  2. 1/2 cup of quinoa
  3. 1/2 onion
  4. 1 can of chickpeas rinsed well
  5. 1/2 cucumber
  6. 1 bunch of kale blanched
  7. Handful of cherry tomatoes
  8. 1/2 of a bell pepper
  9. 2 tbsp of olive oil
  10. 1 tsp of balsamic vinegar (or more to taste)
  11. Pinch of salt and pepper
Instructions
  1. Cook quinoa as per box instructions
  2. Blanche kale using hot water, ring out all the water
  3. Chop veggies
  4. Add vinegar, oil, salt and pepper then serve as shown above.
Convey The Moment http://conveythemoment.com/
 


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Comments

  1. This looks so delicious! Definitely need to try this out!

    http://www.llindatt.blogspot.com

  2. This looks amazing and beyond healthy! I definitely need this in my life.
    <3
    katsfashionfix.blogspot.com

  3. Mary Anne says:

    always the best recipes!

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